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Thai massage therapy is a conventional recovery method that has remained in usage for over 2,500 years. Its roots can be mapped back to India, where a doctor named Jivaka Kumar Bhaccha, a student of Buddha, practiced the art of massage therapy. Thai massage made its method to Thailand using Buddhist monks who took a trip from India, and also it has been an essential component of Thai medication ever given that (ohm thai massage).


Thai massage is an old healing practice that has been given through generations of Thai therapists. The creator of Thai massage, Jivaka Kumar Bhaccha, was a medical professional as well as a close confidant of the Buddha. He is believed to have actually developed Thai massage based upon the concepts of Indian yoga exercise philosophy.


Over the centuries, Thai massage therapy has been affected by other healing techniques, such as Chinese medicine and also Ayurveda. Thai massage therapy is based upon the concept of unseen power lines that go through the body. These power lines, or sen lines, are comparable to meridians in Chinese medication and nadis in Indian yoga exercise.




The are numerous benefits arising from Thai Massage therapy. By removing obstructions and permitting vital force to stream openly, Thai Massage helps to enhance and also enhance the body's flow, musculoskeletal, nervous, breathing, gastrointestinal, and body immune systems, as well as the following: alleviates exhaustion to relax as well as renew the body offering enhanced energy levels improves the body's flexibility as well as variety of motion keeps muscle toughness and also protects against muscular tissue degeneration minimizes muscle pain and also rigidity boosts postural placement eases puffy limbs, agonizing joints, and also frustrations calms the nerves, decreases high blood pressure as well as heart price minimizes emotional and also psychological tension as well as advertises a relaxed sleep boosts blood circulation, lymph water drainage, and also interior organs improves oxygen and nutrient flow and enhances skin tone helps in recuperation from injuries as well as ailments Thai Massage therapy can additionally be of great therapeutic benefit for a variety of particular issues as well as problems such as tension headaches, neck and also shoulder tension, neck and back pain, joint pain, digestion conditions, menstrual cycle troubles, sleeplessness as well as other discomforts.


 

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Thai massage therapy tops our list of favorite massage therapy therapies. As well as we're not alone: Thai is coming to be one of the most prominent kinds of massage therapy at day spas across the world.

For thousands of years, that access was limited to those who lived in Thailand try this or countries in Asia where Thai massage was exercised. In the last years, moved here numerous trends are driving its popularity, leading to a surge of health spas supplying this healing modality. Travel is simple and also a great deal more economical as well as a journey to Thailand is on a great deal of pail checklists.


And much like Pad Thai, once you try it you're connected and also search for this recovery treatment in the house. Thai massage calls for unique training, which is becoming much more available in Canada as well as at unique training camp in Thailand. An increase in skilled therapists indicates even more spas can supply the service.


Whether strictly medical or otherwise, they can be unwinding, satisfying, as well as liberating. There are several strategies and techniques, each with its beginning story as well as practices. (TTM) benefits, plus side results that you may come across.

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Certain, I 'd love it if I might get one each week, yet alas! I don't since of factors. While we're floating around the topic of things I would certainly like a Thai massage therapy in Thailand is on my pail checklist. Till then, there are many certified and certified typical Thai massage specialists here in the States, though it is substantially much more pricey.


Thai massage has its beginnings in Buddhism. The Buddha's medical professional developed it some 2,500 years ago. Since that time, it has actually infected various locations of the globe, as well as over the generations numerous elements entered into the lore and also approach which border the method. There are influences of chinese massage therapy China, Japan, and also India in this bodywork, but it remains a standalone approach.


Unlike various other methods, a Thai massage is usually offered on a mat positioned on the flooring, as well as the one getting the massage stays with their clothing on. Some facilities offer variants, such as table Thai massage therapy and also Thai massage therapy with oils, however the classic and traditional one asks for a flooring mat and also loosened garments.

It's predicated on utilizing the lines of power which crisscross our bodies. massage spa. One point I such as concerning Thai is that the connection to Ayurveda is extra noticable than in various other type of massage therapy, which holds a great deal of charm for me personally. Working various lines of power suggests that you can strike several birds with one soft rock.

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Some call it a sugar pill and also nothing else, and also there is no question that there is an extremely subjective element to the method. When it pertains to the body and mind link, there are no metrics with which to quantify success and also favorable results. The advantages of Thai massage therapy as opposed to other forms of massage are debatable.


Neck and back pains and also muscle tension are some of the most popular reasons for enrolling in a traditional Thai massage. Assisting the muscles take a break and also obtaining the blood to circulation are constituents of lots of massage strategies. Ironically, there are those who claim that Thai massage is an agonizing experience per se.

 

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This is mostly as a result of hrs and also hours of being in front of a computer with extremely minimal physical activity. This can bring about problems with position and also also posture-related stress. A common signs and symptom of posture-related stress and anxiety is a dull discomfort in either the shoulders or the neck. If you don't handle postural anxiety throughout its onset, it might obtain worse as well as materialize as either a weak point or a continuous pain in the lower back.


Carpal Tunnel Disorder is a condition that influences the forearm, wrists, and hands. massage. If you have this problem, the typical nerve, which links the forearm and the hand, becomes trapped within the wrist. When left neglected, it can be really agonizing and also can influence your grasp. You may have difficulty grasping tiny things as well as forming a clenched fist with your hands.


The study likewise revealed signs of renovation when it come to their gripping ability. As stated earlier, one of the typical advantages of massage includes muscular tissue relaxation. It is somewhat unsurprising to know that a routine body massage therapy can assist lower muscle tension, which influences nerves and trigger nerve pain syndrome.

These may include momentary discomfort, minor discoloration, small swelling, and also also massage oil allergic reactions. You can avoid all these by talking with your therapists and also educating them of any kind of allergic reactions you might have. It's additionally best to have them discuss the procedure with you so you understand what to anticipate.

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A whole lot of people view a complete body massage as an indulging experience instead than a health-related necessity. This is usually the factor numerous skip on a massage therapy as well as miss out on the advantages of massage which you can delight in with routine sessions. Not only will a massage help in remainder and also relaxation, yet your body will certainly also undoubtedly thanks as you end up being healthier after every session.


As your cells are manipulated, the stress created aids relocate blood via tight or constricted areas (massage near me). And also as that very same pressure releases, brand-new blood can much more quickly move in. And also since poor flow is related to swelling, better blood flow can cause less stress as well as pain as well as far better recovery.


Over history massage treatment have been utilized for the single function of healing, only to be eclipsed by modern medication. A fast read on background would certainly demonstrate how vital massage treatment has been for healing for many years. What is a massage precisely? What is the history of massage therapies? What are the benefits or threats of massages? These are some of the concerns to be answered.

The massage therapist will use their hands and fingers for massage therapy, yet using lower arm, joint, and also also feet are anticipated as well as required (Mayo Center Team). Today, massage treatment is supplied in several places like companies, medical facilities and also flight terminals (Mayo Center Team). There is a large range of massages being used today, which are utilized depending on the demand of the patient.

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By the end of the 19th century, American physicians were executing massages, and the country's initial massage therapy clinic was birthed (Ehrlich, 2013). It is only during the 20th century that medication as well as innovation outweigh massage therapy techniques for healing as well as the practice of massage therapy became a dormant art (Ehrlich, 2013).


Several Americans have actually delighted in the advantages of massage therapy, as well as for this factor, massage therapy is not only energetic today, yet it will certainly proceed for days to come. Like anything else, massage treatment has its threats and also advantages. The majority of individuals will benefit from massage treatment, a massage therapy may be unacceptable if the list below problems are existing (Mayo Center Staff): If you have a bleeding disorder or if you are taking blood-thinning drug burns open or recovery wounds deep vein thrombosis any kind of cracks extreme weakening of bones or thrombocytopenia If none of these conditions exists, after that it is secure for you to have a massage therapy.

Outside the benefits, some people simply appreciate their massages sessions. look what i found Massage therapy is a well-known practice dedicated to the health of people.


If you are worried, there is a method for that. Really feeling anxiety, there is a modality for that. Do you have discomfort and muscular tissue tension? There is a method for that. Only one question continues to be. When will you schedule your next massage?.

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Residing in a globe where we experience daily stress and anxiety as well as might rest in front of a computer system screen for hrs at a time, our bodies develop stress in the back, neck, as well as shoulders. A neck-back-shoulder massage advertises stress and anxiety alleviation, improves muscular tissue leisure, as well as boosts blood circulation so you can feel invigorated as well as stress and anxiety complimentary.

com) Treat on your own to the supreme relaxation of mind, body, and also spirit with a restorative massage therapy. According to the Mayo Facility, a massage therapy can help loosen up both the muscle mass and also your mind. Believe of it as the supreme kind of self-care, to relax and stop spa day briefly. Everyone has everyday battles that accumulate and also hold stress in the body (optimal wellness berkshire massage near me).


Locating a factor to treat on your own to a massage might be easy; the difficulty is sculpting sports massage therapist near me out some extra time in your hectic timetable. It may aid to assume of a massage as even more than simply a monthly high-end; these therapies are crucial for both your physical and psychological wellness!

 

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A common symptom of posture-related stress and anxiety is a dull discomfort in either the shoulders or the neck. If you don't deal with postural tension throughout its very early stages, it might obtain worse as well as show up as either a weak spot or a continuous discomfort in the reduced back.


Carpal Tunnel Syndrome is a condition that affects the forearm, wrists, and hands. If you have this condition, the average nerve, which links the lower arm as well as the hand, ends up being entraped within the wrist.


The research additionally revealed indications of renovation when it come to their gripping capacity. As mentioned earlier, among the typical benefits of massage includes muscle mass relaxation. It is somewhat unsurprising to know that a regular body massage therapy can help in reducing muscle mass tension, which affects nerves as well as create nerve discomfort disorder.

These could consist of short-term discomfort, small bruising, small swelling, as well as also massage therapy oil allergies. You can avoid all these by speaking with your therapists and also notifying them of any kind of allergic reactions you might have. It's additionally best to have them go over the procedure with you so you recognize what to expect.

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A lot of people watch a full body massage as a delighting experience rather than a health-related necessity. This is commonly the factor numerous miss on a massage therapy as well as lose out on the benefits of massage which you can take pleasure in with normal sessions. Not just will a massage assistance in remainder as well as leisure, yet your body will also definitely thanks as you come to be healthier after every session.


As your cells are controlled, the stress developed aids move blood through tight or constrained areas (acupuncture near me). And also as that very same stress launches, new members can extra conveniently move in. And because poor circulation is linked with inflammation, better blood flow can bring about much less stress as well as pain as well as much better recovery.


Over history massage therapy have been used for the sole purpose of recovery, just to be outweighed by contemporary medicine. A fast read on background would certainly demonstrate how crucial massage therapy has been for recovery for many years. So, what is a massage therapy specifically? What this post is the background of massages? What are the benefits or risks of massage therapies? These are several of the concerns to be responded to.

The massage specialist will utilize their hands as well as fingers for massage treatment, however making use of forearm, joint, as well as also feet are expected as well as required (Mayo Facility Staff). Today, massage treatment is offered in several areas like companies, health centers and airport terminals (Mayo Facility Staff). There is a vast array of massage therapies being used today, which are utilized relying on the need of the individual.

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By the end of the 19th century, American medical professionals were executing massage therapies, and also the country's very first massage treatment center was born (Ehrlich, 2013). It is only during the 20th century that medication and also technology eclipse massage methods for healing and chinese massage the practice of massage treatment came to be an inactive art (Ehrlich, 2013).


Numerous Americans have enjoyed the advantages of massage therapy, and for this factor, massage therapy is not only energetic today, yet it will continue for days to come. Like anything else, massage treatment has its dangers and advantages. Although the majority of people will benefit from massage treatment, a massage therapy may be unacceptable if the following conditions are existing (Mayo Center Team): If you have a bleeding problem or if you are taking blood-thinning medicine burns open or recovery wounds deep blood vessel thrombosis any kind of fractures severe weakening of bones or thrombocytopenia If none of these conditions exists, after that it is secure for you to have a massage.

Outside the advantages, some people simply appreciate their massage therapies sessions. Massage treatment is a well-known technique committed to the health of people. Doctors made use of to practice massage therapy as early as the 19th century only to be changed by drug in the 20th century. The art of massage treatment was a technique made use of by human beings as back as 4000 years earlier, and also it remains in usage today.


Do you have pain and muscular tissue stress? Only one question continues to be. When will you reserve your following massage therapy?.

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Staying in a world where we experience day-to-day tension and also may being in front of a computer display for hours on end, our bodies create stress in the back, neck, and shoulders. A neck-back-shoulder massage advertises stress and anxiety relief, enhances muscle mass relaxation, as well as increases flow so you can feel rejuvenated as well as stress and anxiety totally free.

, a massage can assist kick back both the muscular tissues and also your mind. Every person has day-to-day battles that construct up and hold tension in the body.


Have we convinced you yet? Discovering a reason to treat on your own to a massage therapy might be very easy; the challenge is carving out some extra time in your active schedule. It might aid to consider a massage therapy as more than simply a monthly luxury; these therapies are essential for click to read both your physical and mental health! Allotting a couple of hrs for a massage therapy session can relieve day-to-day stress as well as turn an overwhelming day right into an effective one.

 

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Some people are really regular with their massage treatment yet lots of are not totally familiar with the significance of body massage and just how it can aid you. Past the relevance of body massage therapy, several individuals appreciate it because there is a feeling of caring, comfort, and relaxation. Prior to the massage treatment session begins your massage therapist would ask you numerous inquiries like; Have you been to a massage therapy specialist before? Do you have an injury? Are you in discomfort? Where does it hurt as well as just how are you influenced by this injury? What is your career? As there are various kinds and also unexpected benefits of massage therapy readily available.


There are lots of benefits of once a week massage therapy: massages can have a terrific influence on your total wellness, wellness, and also durability. Massage therapy Treatment helps the nerve system to ease muscular tissue discomfort As all of us experience some type of suffering as well as while therapists do concentrate on muscle mass, this is just a small part of their job - Cozy Spa dubai south.


Over time we put our bodies through a remarkable quantity of stress and the significance of body massage has become the standard among most people to soothe them of pain. Dealing with postural disorder and neutralize persistent sitting with Massage therapy For a few of us, job consists of sitting at a desk for 8+ hrs a day.

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Massage therapy specialists are well proficient comfortable these issues in simply a couple of therapies. Benefits of weekly massage therapy concerning psychological health and wellness In addition to aiding the healing approach of the physical frameworks of the body, massage treatment can have a positive result on the psychological state to alleviate chronic stress and anxiety, stress and anxiety, and also also depression.


Massage treatment has been shown to be far better for sleep as an outcome of it helps individuals unwind, relieves pain, and also it can additionally stimulate hormonal agents that are favorable to rest. When it comes to exhaustion, massage therapy is among one of the most suggested kinds of different treatments to treat the symptoms of Persistent Exhaustion Syndrome.


A see to Advanced Health can be the solution to locating comfort, flexibility and wheelchair as well as equilibrium every one of which lead to an extra loosened up day-to-day life. Our highly educated massage therapy specialist deal with the genuine root causes of health problem, not just the signs and symptoms making use of medically tried and tested treatments. We are taken into consideration one of the very best locations to get a body massage therapy in Preston as well as provide different kinds of massage therapy.

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Absolutely nothing makes you stronger than recovery naturally. If you are trying to find a body massage in Preston or surrounding suburban areas call us on or to reserve your massage therapy session online go to. Please follow our infographics concerning what is the benefits of Massage?.


Many of the massage therapies were executed on the back, neck and shoulders, when massage therapy was done on the hands, lower arms, feet and legs it was also effective. Considering our table of test results we see that the majority of massages varied from 10-30 mins. Regularities varied from 3 times a day through to weekly.

This stress was still decreased after 72 hours, but not after two weeks.

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Massage therapy, grip, and control treatments are beneficial in a range of bone and joint problems. Numerous forms of have actually been used as a part of medical method. There is no expertise of the full physiology of massage therapy, grip, or adjustment, it is usually approved that these treatment techniques are valuable in additional resources bone and joint problems.


These tools assist apply pressure to the cells bordering the damaged area. Gravitational traction with a tilt table and also undersea variants may be utilized in some cases.


Three months later, without additional massage sessions, 75% of the people who reported first renovation claimed they still felt much better. In a, it was noted that therapeutic massage therapy is now acknowledged as a genuine treatment for some agonizing conditions, not simply a deluxe. It can potentially aid to "shut the pain gateway" by boosting contending nerve fibers and also impeding discomfort messages to and from the mind.

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Sports massage is concentrated as well as organized, targeting muscular tissues that are utilized in a details sport. It makes use of different techniques to reduce muscle mass pain as well as improve recuperation, in addition to enhance general range of movement as well as flexibility to support risk-free and reliable activity. A sports massage specialist can aid with training, rehab, as well as pre- or post-performance objectives.


This post explains what sports massage therapy is for as well as the numerous designs of massage that might use benefits. It also offers info about exactly how to locate a sporting activities massage therapist near you. nattrass/ Getty Images Numerous movements and methods are utilized to attempt to assist a professional athlete's body accomplish optimal performance as well as click to read more physical fitness, with a reduced opportunity of injury or discomfort and a quicker healing.

Extra research study has concentrated on benefits associated with active and also easy recuperation, with some evidence that passive recuperation might be the remarkable strategy. On equilibrium, research searchings for on sporting activities massage therapy indicate that while it does not negatively affect performance, its benefits are not quite as clear. Extra research is required on the favorable results of sporting activities massage.

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Prospective adverse effects of sporting activities massage consist of tenderness or tightness for one to 2 days after a treatment session. It's also possible that you might have a skin response to the massage oils made use of. You might feel some pain throughout or More about the author after a sports massage, yet it ought to not trigger substantial discomfort.




Are you licensed or signed up as a massage specialist in this state? Which kinds of massage therapy are you educated to perform? Sports massage therapy is extremely valued by many professional athletes, even though some of its purported advantages are not supported by research.

 

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Some people are very normal with their massage therapy yet several are not completely aware of the significance of body massage and also exactly how it can help you. Past the value of body massage therapy, several people appreciate it because there is a sensation of caring, comfort, as well as relaxation. Prior to the massage treatment session begins your massage specialist would ask you various inquiries like; Have you been to a massage specialist prior to?


There are several advantages of regular massage: massages can have an excellent influence on your general wellness, wellness, and also longevity. Massage Therapy aids the nerve system to ease muscular tissue discomfort As we all experience some type of suffering and also while therapists do concentrate on muscles, this is only a slight part of their job - massage in arjan.


With time we put our bodies through a tremendous quantity of pressure as well as the relevance of body massage has come to be the standard among many people to relieve them of pain. Dealing with postural disorder and combat chronic sitting with Massage treatment For a few of us, job contains resting at a desk for 8+ hours a day.

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Massage therapy therapists are well proficient comfortable these concerns in simply a few therapies. Benefits of weekly massage therapy relating to psychological health and wellness In addition to aiding the healing method of the physical frameworks of the body, massage treatment can have a positive result on the mental state to ease chronic stress, anxiousness, as well as even clinical depression.


Massage therapy has actually been revealed to be better for sleep as a result of it assists individuals kick back, eases discomfort, as well as it can additionally stimulate hormones that contribute to rest. As for tiredness, massage treatment is among one of the most suggested sorts of alternative therapies to treat the signs and symptoms of Fatigue syndrome.


A browse through to Advanced Health can be the remedy to locating comfort, flexibility and also movement and also balance all of which result in a more kicked back day-to-day life. Our very trained massage therapist treat the actual sources of illness, not simply the signs using medically tried and tested therapies. We are considered among the finest areas to obtain a body massage therapy in Preston and give various kinds of massage treatment.

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Absolutely nothing makes you more powerful than recovery naturally. If you are looking for a body massage therapy in Preston or surrounding suburban areas call us on or to schedule your massage therapy session online go to. Please follow our infographics about what is the advantages of Massage?.


Although a lot of the massages were done on the back, neck and shoulders, when massage therapy was done on the hands, lower arms, feet as well as legs it was also effective. Considering our table of trial results we see that a lot of massages ranged from 10-30 mins. Regularities varied from three times a day with to once a week.

This pressure was still decreased after 72 hours, but not after two weeks.

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Massage therapy, grip, and also adjustment treatments are beneficial in a range of bone and joint conditions. Numerous forms of have actually been utilized as a part of clinical technique. Although there is no knowledge of the total click here for more physiology of massage, traction, or control, it is normally accepted that these therapy strategies are advantageous in musculoskeletal conditions.


These tools help use pressure to the cells bordering the damaged area. involves the practitioner utilizing their hands on the patient's body and providing a tractive force of the patient's body weight - massage near JVC. is controlled by the client pulling on bars or handles without the straight involvement of an expert. Gravitational grip with a tilt table and also undersea variations might be used occasionally.


3 months later on, without any additional massage sessions, 75% of individuals who reported initial improvement stated they still really felt better. In a, it was kept in mind that restorative massage is now identified as a reputable therapy for some unpleasant problems, not simply a high-end. It can perhaps aid to "close the discomfort gateway" by promoting competing nerve fibers as well as hindering discomfort messages to and also from the brain.

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Sports massage is focused as well as organized, targeting muscles that are utilized in a details sport. It makes use of various methods to decrease muscle pain and also improve recuperation, as well as improve overall variety of activity and also adaptability to sustain risk-free and effective activity. A sporting activities massage therapist can aid with training, rehab, and pre- or post-performance objectives.


This post clarifies what sporting activities massage therapy is for as well as the numerous designs of massage therapy that may use benefits. It additionally provides information about how to locate a sports massage reflexology massage specialist near you. nattrass/ Getty Images Numerous movements as well as strategies are utilized massage day spa to attempt to help an athlete's body accomplish optimal performance and also physical conditioning, with a reduced opportunity of injury or pain and also a quicker healing.

Extra research has concentrated on advantages connected with energetic as well as passive healing, with some proof that passive healing may be the remarkable strategy. On equilibrium, research findings on sports massage therapy indicate that while it does not negatively affect efficiency, its benefits are not fairly as clear. A lot more study is required on the positive effects of sporting activities massage.

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Prospective negative effects of sporting activities massage include inflammation or stiffness for one to two days after a treatment session. It's additionally feasible that you could have a skin reaction to the massage therapy oils utilized. You might really feel some pain during or after a sporting activities massage therapy, yet it ought to not trigger considerable discomfort.




The AMTA suggests asking the complying with concerns: What are your accreditations? Are you licensed or signed up as a massage therapy specialist in this state? (Practically all states control massage specialists, needing credentials to practice.)Which kinds of massage therapy are you educated to carry out? Can you resolve my fitness issues? Sports massage is very valued by lots of athletes, also though a few of its purported advantages are not sustained by research study.